Luff and Healing Vibes from Potato

Luff and Healing Vibes from Potato

It's World Health Day! Potato would like to remind you to take good care of your health because you matter. Your well-being should always be a priority.

donut feel guilty if you need to rest.
or just walk around or do a silly dance to relax your muscles.
Not from the sink

Health should always come first. You have to take good care of yourself before you can take care of others. What little changes can you make to your lifestyle to live a little healthier starting today? Remember our body is listening to our thoughts and feelings too- we can try to replace our negative thoughts with positive affirmations and that will speed up our healing. Here are some affirmations you can try, even if you are unwell, you could say these and believe you are already healed. "I accept healing now. I am healthy. Every day my condition is improving. I luff and accept myself. My body is relaxed and at ease. I am safe. Life is full of abundance. Thank you for healing."

This is a method Potato has been trying recently too. Though things are still far from perfect, it certainly helps when negative thoughts are replaced with positive, loving and grateful thoughts. There is no harm trying anyway. Potato hopes all the best for you. Thank you for reading Potato's newsletters!

Luff, hugs and healing vibes from Potato and friends <3